10 MOBILE APPS FOR FITNESS THAT OUTSHINE OTHERS
When it comes to fitness and workout, not many people can find the time or the resources to walk into a gym every day. Though it is essential to consult a professional trainer, keeping up with the daily fitness routine becomes increasingly difficult over time. Whether you want to get six-pack abs or lose your weight, you need a coach or trainer who can guide you appropriately.
What if your smart phone could become a professional fitness and bodybuilding instructor? As smart phones get better, fitness apps have become more versatile as well. In fact, whether you are looking for a simple running exercise or strength training, your smart phone can become your most trusted workout partner.
However, choosing the right app can be a daunting process as app stores are overflowing with fitness and workout apps. So, we went through dozens of apps and came up with the list of only the best ones for you. Here is a list of the best fitness and workout apps.
Fitness & Bodybuilding
Fitness & Bodybuilding
Platform: Android and iOS
Price: $2.99 per download
Fitness & Bodybuilding is one of the most professional bodybuilding apps out there. The app provides detailed videos of workouts for each muscle group. You can save and track data such as weight gain or loss and the number of repetitions performed for each set of exercise.
Though you can’t watch the workout videos offline, you can download them from the home screen. It comes with built-in timer and calendar. So, you can create customized workout plans. Alternatively, you can also choose from pre-set workout plans for two, three or four days per week. With this app on your smartphone, you don’t have to consult expensive trainers.
JEFIT
Platform: Android and iOS
Price: Free
The best part is you can connect with the JEFIT community and share your progress with the members. You can also share your workout photos, videos with the community members. The app is available on both, Android and iOS platforms. However, it also has a website where you can save your workout data and track your progress.
3BodySpace
BodySpace
Platform: Android and iOS
Price: Free
Developed by Bodybuilding, one of the most popular health and fitness websites on the planet, this app is a complete fitness and workout package. The biggest advantage of using this app is that you can get fitness advice from qualified doctors, nutritionists, athletes, and trainers.
BodySpace works like a social media platform such as Facebook or Instagram where you can directly connect with thousands of like-minded people. Instead of using pre-programmed workouts, you can customize a daily exercise routine based on weight, gender, age and even muscle groups.
4Sworkit
Sworkit
Platform: Android and iOS
Price: Free
If you can’t afford to spend a couple of hours in the gym every day, this app is the best workout partner for you. The unique no-gym approach of the app offers you more than 160 pre-set exercises that you can do from the convenience of your home.
In fact, its holistic fitness approach focuses on creating targeted workout routines without any equipment. Plus, you get to design customized workout routines as per your fitness goals. Sworkit makes sure that each workout is different so that you don’t get bored with your daily exercises.
5C25K
C25K
Platform: Android and iOS
Price: Free
C25K is an acronym for Couch to 5K. In other words, it is a fitness app that transforms couch potatoes into 5k runners. Over five million people have already lost weight and finished their first 5k runs with this app. It tracks your distance, pace, and calories accurately.
You can listen to music when running as the app integrates with your Music app, Pandora, and Spotify. There is no need to toggle between apps as you can control the music from the workout screen. If you enable the social media platform integration feature, the app automatically shares your workout progress with friends. C25K currently integrates with Facebook, Twitter, and Instagram.
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